The Continuum of You
The Continuum of You
Available in English and Spanish
Specs: 28 x 9” (folded), each page will be 7 x 9” (layout reference below)
Description: This fold-out booklet features the Mental Health Continuum Wheel, a visual tool that helps individuals identify their mental state, recognize emotional and physical patterns, and take small, meaningful steps toward self-care. It includes guided prompts for reflection, space for journaling, and a resource panel with crisis support and mental health services.
Regular price
$0.80 USD
Regular price
Sale price
$0.80 USD
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per
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